When I was 16, I decided to leave my small hometown of Beaverton, Oregon, where I’d lived since birth, to go overseas and study in New Zealand. I have no idea ..
Tony Robbins famously said: “Change happens when the pain of staying the same is greater than the pain of change.” And I couldn’t agree more. My life changed ..
“The meditation cushion is a good place to turn when talk therapy and antidepressants aren’t enough.” – Unknown There exist countless varieties of meditation. ..
“We must let go of the life we have planned, so as to accept the one that is waiting for us.” – Joseph Campbell I thought I had my life planned. Since ..
“You’ve got brains in your head; you’ve got feet in yours shoes. You can steer yourself any direction you choose.” – Dr. Seuss For a lot of us, life ..
We’ve all heard someone who has said that phrase, or a phrase similar to it like, “If that happens, I’m just gonna kill myself” or “Kill ..
I went through a divorce during the Social Media Age. It can be rough having your life thrown out of balance, but then glance on Facebook and feel like you are the only ..
Have you heard of the seven-year itch? The classic term describes how a marriage declines around the seventh year, largely because the two partners aren’t as satisfied ..
“Gratitude is an art of painting an adversity into a lovely picture.”- Kak Sri You’re struggling to be grateful every day. Right? You know you should be grateful. ..
“What you do every day matters more than what you do once in a while.” – Gretchen Rubin You know the value of establishing sustainable habits. You’re ..