“The meditation cushion is a good place to turn when talk therapy and antidepressants aren’t enough.” – Unknown There exist countless varieties of meditation. ..
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anaïs Nin About eight months ago, I resigned ..
“What you do every day matters more than what you do once in a while.” – Gretchen Rubin You know the value of establishing sustainable habits. You’re ..
It’s amazing how energetic, motivated and driven some people are all the time. This is especially true in the case of successful entrepreneurs. A few months after ..
“Forget yesterday – it has already forgotten you. Don’t sweat tomorrow – you haven’t even met. Instead, open your eyes and your heart ..
It’s become a truism in productivity literature that we shouldn’t multitask. Constantly switching between projects, we’re told, wastes time, because we need ..
Technology is a marvellous thing. In the always-connected world of 2011, if we hit a problem with a piece of software or a gadget – the manufacturer can issue ..
Over the years I have come to believe that life is about choices. And the choices you make eventually shape your day, shape your views, shape your experiences, shape ..
“Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy.” – Robert Tew On March 7, 2014, I pulled ..
“The quieter you become, the more you are able to hear.” – Ram Dass A clear mind is one of the most beautiful things you can have. A clear mind ..