One of my biggest hopes in life is that I will make a difference. I’d like this world to be a little better because I was in it. However, “change the world” ..
I grew up in a small rural town on the prairies of Canada – the town had about 300 people in it. I knew I was ‘different’ while in school but I didn’t actually ..
I talk about meditation with nearly everyone I meet. It just comes up naturally when they ask me what I do. “I teach meditation,” I always respond. A common ..
“Creative thinking inspires ideas. Ideas inspire change.” – Barbara Januszkiewicz I grew up like every other teenager of the 80’s and 90’s ..
“Whenever you are confronted with an opponent, conquer him with love.” – Mahatma Gandhi I used to do anything to avoid a fight – back down, shut up, laugh ..
Doing one thing at a time. That’s the most practical definition of the word Zen. In other words, Zen equals focus. Think of all the pictures that you might associate ..
Everybody gets socially anxious. For some, it is crippling, confining them to their homes. It is pathological, warrants the term ‘disorder’ and the medical treatment ..
As much as we say we want a life change, to become better people, to improve ourselves, we often face change kicking and screaming. It’s one thing to envision ..
Are you a belief-hoarder? I most certainly am. I found myself listening to some speakers who had a few things to say about replacing old, negative beliefs with ..
“Make the best use of what is in your power, and take the rest as it happens.” – Epictetus I stood in line with 150 other girls who wanted the same ..